7 Self-Care Rituals for Your Integration Practice

Integration is key to getting the most out of your microdosing practice and other psychedelic experiences.

Just a little bit of self-love on a consistent basis can go a long way! Self-care rituals are perfect for grounding your mind and spirit. Think of these practices as your daily dose of magic to keep you aligned and growing.

Mindful Medicine: 7 Ways Microdosing Mushrooms Can Boost Your Mental Health

In a world filled with distractions and demands, finding focus and concentration can feel impossible at times. The more we practice being the present moment, the more marvelous life becomes. Studies from the National Health Institute have suggested that microdosing mushrooms can quiet the noise of the mind, sharpen focus, improve cognitive function, and enhance overall productivity.

Unveiling a New Dimension of Well-Being…

Discover a new dimension of mental health and well-being with our Pure Dose – PE featuring the exceptional Albino Penis Envy mushrooms. Crafted with care and precision, each capsule contains a precise dose of this rare and potent strain, carefully formulated to support your journey towards balance and harmony. At MCRDSE, we believe in the transformative power of nature, and Albino PE mushrooms exemplify this philosophy with their unique blend of potency and purity.

Understanding the Contraindications to Microdosing: Who Should Proceed with Caution

Microdosing has gained popularity for its potential to enhance mood, cognition, and overall well-being. However, it’s essential to recognize that microdosing is not without its risks, and there are certain contraindications that individuals should be aware of before embarking on a microdosing regimen. In this blog post, we’ll explore some of the key contraindications to microdosing and why they warrant caution.

Our Favorite Ways to Benefit Our Overall Health and Wellbeing

Let’s dive into some of our favorite ways to benefit our overall health and wellbeing and in turn a peaceful, balanced state of mind. 

1. Stay Well Hydrated 

Water is essential to help break up stagnation, mobilize toxins, and effectively excrete them from our kidneys. Water is, of course, essential for life. Humans today, in general, do not drink enough water on a regular basis and may go their whole lives in a dehydrated state. Dehydration shows up in many ways in our lives and can often lead to feelings of hunger, fatigue, depression, disorientation, and lightheadedness. If we wish to allow our body to heal itself and optimize it’s systems it must be given ample, high quality hydration, every single day.

Microdosing, It’s A Lifestyle

If you are like most of us who are microdosing you are doing it to help boost your creativity, presence, insight, and clearance of old patterns that no longer serve us. If you haven’t been microdosing, you’ve surely heard a bit about it by now. 

The benefits seem almost too good to be true, given the minimal side effects and high efficacy when compared to their synthetic drug counterparts who strive to achieve the same beneficial outcomes. So how is it that microdosing psychedelic substances can produce such potent and lasting effects with such subtlety?

How To Microdose

The most common barrier individuals will face when looking to begin experimenting with microdosing is a lack of a trusted source. 

Of course there’s certain equipment such as a milligram scale, capsules, and grinders one may need in order to make a microdose once they get some psychedelic substances into their possession. Sometimes you may get lucky and find pre-made products, but as people rush to capitalize on the emerging market it may be preferential, and safer to make products for yourself so you know exactly what’s in it.

Microdosing Defined

“The ingestion of a substance, typically considered psychedelic in nature, at such low doses that they don’t trigger hallucinations or altered states of consciousness.”

A typical microdose is considered to be one tenth or one twentieth of standard dose. Ex. If you would consume around 2 grams of mushrooms for an enjoyable “trip”, a microdose in relation to that microdose would be considered 100 or 200 mg.

Top 7 Tips to Get Started with Microdosing

Yayy you’ve finally heard the mushie call and you’re bursting with excitement to get started on a new journey! Now, if you’re wondering to yourself how it all works & where to start. . .don’t stress. We’ve got you covered with these 7 super helpful tips to get started with microdosing.

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